Reduce stress and improve your wellbeing

Meditations

Reduce stress and improve your wellbeing

Our meditations are a gentle, welcoming way to focus on your self-development and continue your spiritual journey. Browse our guided meditations, and open yourself to what the universe has to offer!

Meditations Include

  • Recovering from a difficult conversation with a client.

  • Finding your calm and balance during a stressful day.

  • Boosting your focus during an afternoon energy slump.

  • Combating the ‘Sunday Night Blues’.

Join our community

By purchasing any of our courses, you immediately become part of our online community space. In here you'll find:

  • Access to all your courses and resources

  • Live chat and discussion panels

  • Live talks and webinars

  • Announcements and special releases

  • Rewards and points (based on your course progress)

When you purchase any course, you'll be sent a link to this free community space in your email. All you have to do is to accept the link, add your username and password and log on to start learning.

How does mindful meditation help?

The positive effects of meditation are well documented; by putting yourself into a place of stillness, your mind can relax, refocus and reboot. The Opus Soul meditations are designed to relate directly to today’s modern world, from recovering from a challenging meeting to re-energizing yourself partway through the workday.

Our guided meditations are a gentle, welcoming way to focus on your self-development and continue your spiritual journey. Each meditation has been developed for a specific purpose by Opus Soul founder Phyllis Brown.

Browse our guided meditations, and open yourself to what the universe has to offer!

Some of our Meditations

Self-awareness Meditations

Walking on the Moon

Self-awareness Meditations

Meet your animal spirit guide meditation

Self-awareness Meditations

Positive Body Image...

Self-awareness Meditations

Releasing Body Fat

Self-awareness Meditations

Mindful Moments Meditation Bundle

Self-awareness Meditations

Abundance – Theta healing meditation

Self-awareness Meditations

Positive Body Image

Self-awareness Meditations

Worthiness – Theta healing me...

Meditation Bundle, Self-awareness Meditations

Light Language Meditation Bu...

Self-awareness Meditations

Soul Retrieval Transmission...

Self-awareness Meditations

Cosmic Heart Transmission...

Self-awareness Meditations

Cell Memory Healing - Light...

Self-awareness Meditations

Fractured soul healing meditation

Self-awareness Meditations

Path to illumination with Arch...

Self-awareness Meditations

The Sword of Truth with Archa...

Self-awareness Meditations

Releasing Fears With Candleflame

Self-awareness Meditations

Meet Ascended Master Pallas Athena

Self-awareness Meditations

Meditation With Lord Maitreya

Self-awareness Meditations

Meditation With Lord Kathumi

Self-awareness Meditations

Meditation With Lord El Morya

Self-awareness Meditations

Golden Talisman Buddha Meditation

Self-awareness Meditations

Golden Footsteps Buddha Meditation

Self-awareness Meditations

Golden Buddha Meditation

Self-awareness Meditations

Crystal Dragon Meditation

Self-awareness Meditations

Crystal Abundance Meditation

Self-awareness Meditations

Chakra Meditation Cord Cutting

Self-awareness Meditations

Chakra Development

Self-awareness Meditations

Buddha Meditation To Release

Self-awareness Meditations

Atlantis Past Lives Meditation

Self-awareness Meditations

Atlantis Meditation To Meet You

Self-awareness Meditations

Psychic Development meditation

Self-awareness Meditations

The 12 Chakras 12 Strand DNA

Self-awareness Meditations

Karmic Release and Manifestation

Self-awareness Meditations

Antakarana

Meditations Bundle

Working Week Meditations

Meditations Bundle

Wellbeing Meditation Stream

Meditations Bundle

Daily Performance Meditations

Meditations Bundle

Performance Meditations

Workplace Meditations

Building Confidence

Workplace Meditations

Daily Tune-Up

Workplace Meditations

Second Wind

Workplace Meditations

Post-holiday Blues

Workplace Meditations

Monday Tune Up

Workplace Meditations

Work-life Balance

Workplace Meditations

De-Stress

Workplace Meditations

End of Day

Workplace Meditations

Conflict Within A Team

Annual subscription for all meditations

Limitless access!

As an extra bonus the annual subscription also includes a de-stress session with Phyllis Brown at a value of $140!

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