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Our bodies are a barometer for how our mind and spirit are feeling. Stored fat within our bodies has the capacity to make us feel safe, invisible, untouchable to the world around us. However as we move through our self-healing journey there is a time when we no longer need the excess fat to make us feel secure within ourselves.

Join Phyllis as she takes you into a deep Theta healing meditation explore what your stored body fat means to you and the function it plays in your life as a support mechanism.